Swimming keeps your heart rate up without impact stress on your body. It builds muscle strength and cardiovascular fitness.
So when will you be coming down to the pool to do some swimming?
We have the following Get Fit options for adults
Aqua Fit – Tuesday nights, just got more exiting. Come to 5pm Aqua Fit classes. Book your six classes now – $15 per class. Prepay.
Adult Lane Swimming – grab a friend, come on down at our scheduled times, find yourself a lane, start swimming and keep going for as long as feels good for you. $4 per Adult per session or $35 for a ten-clip concession card. Pay onsite.